Module 1 · Life Scope Builder
Map Your Life
Map every role and responsibility you actually hold, then generate your Personal BUILD SPEC, the one-page summary that feeds every other module and agent.
Section A · Your Roles
Every role you hold
These slots are set from your welcome answers. Name each in your own words, the names flow into your schedule and agents.
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Don't want to describe your projects by hand? If you keep them in Notion, connect it once and your agents can read your projects and notes live. See how to connect your tools in Module 3.
Section B · Your Non-Negotiables
What cannot be moved
Things you protect regardless of work pressure. Three prompts to help you think:
- What would you cancel a meeting for?
- What time of day is off-limits, no matter what?
- What commitment do you protect above everything?
Section C · Your Energy Map
When do you actually have it?
Be honest about real energy, not aspirational energy. This sets your PEAK HOURS automatically.
Morning (wake–11am)
Midday (11am–2pm)
Afternoon (2pm–5pm)
Evening (5pm–bed)
★ Your Personal BUILD SPEC
Updates live as you type. Pulled into Module 3 (your agents) and Module 5 (your weekly review).